Frequently asked questions

What services are included in Sunfire Retreats?

Our longevity retreats offer a range of services including fitness and mobility classes, ice bath therapies, meditation sessions, and plenty of adventures!

Do you provide meals during the retreats?

We offer nutritious, fresh, and delicious meals made with locally-sourced ingredients to support your well-being. Our meals are Blue Zone-inspired, and are customized to your personal dietary needs. 

Are accomodations included?

Absolutely, our retreat package includes comfortable, luxurious accommodations in a serene, safe, and relaxing environment.

Do I have to participate in all the activities?

You are more than welcome to choose what you would like to participate in. Of course, you will have plenty of time to relax, recharge, and explore on your own!

What airport do I fly into, and how do I get to Uvita (Ojochal?) 

You will fly into San Jose, Costa Rica (SJO). Traveling from San Jose is a 4 hour trip in the car, OR a 25 minute, 12-seater flight on Sansa or Green Airways to Quepos (XQP). Then, you would need transport for a 1½ hour drive to Uvita, where Ojochal is slightly south. 

Is Costa Rica safe?

The safety of Costa Rica depends on various factors, including your specific location, activities, and awareness of potential risks. While it's generally considered a safe destination, it's important to exercise caution, as in any travel situation.

Your safety is our priority. Our accomodations and activities are secure, and safe. There is someone onsite at all times, and you are never alone for the retreat activities. 

Don't see an answer to your question? Send us an email, and we'll help!